Coronavirus Disease 2019 (COVID-19)
Updated:  Monday, June 1, 2020, 12:00 pm

Join LIFE Mower County for a 
​LIFE at Home Online Get Together

  • Tuesday at 6:00 pm (June 2, 9, 30) - Zoom Link
    • Music and Movement
  • Wednesday at 6:00 pm (June 3, 10, 17, 24) - Zoom Link
    • Game Night
  • Thursday at 6:00 pm (June 4, 11, 18, 25) - Zoom Link
    • Cooking (June 4 & 18) and Crafts (June 11 & 25)
    • You will receive two craft projects and two recipes to make at home.
Joining a Meeting 

How do I join a Zoom meeting?

You can join a meeting by clicking the meeting link or going to join.zoom.us and entering in the meeting ID. Learn more about joining a meeting.  

How do I join computer/device audio?
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On most devices, you can join computer/device audio by clicking Join Audio, Join with Computer Audio, or Audio to access the audio settings. Learn more about connecting your audio.

Do I have to have a webcam to join on Zoom?

While you are not required to have a webcam to join a Zoom Meeting or Webinar, you will not be able to transmit video of yourself. You will continue to be able to listen and speak during the meeting, share your screen, and view the webcam video of other participants. 

System Requirements
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  • An internet connection – broadband wired or wireless (3G or 4G/LTE)
  • Speakers and a microphone – built-in or USB plug-in or wireless Bluetooth
  • A webcam or HD webcam - built-in or USB plug-in

Email Updates

LIFE Mower County E-News | June 2020
Tuesday, May 26, 2020 Update #11
Monday, May 18, 2020 Update #10
Monday, May 11, 2020 Update #9
Monday, May 4, 2020 Update #8
Monday, April 27, 2020 Update #7
Monday, April 20, 2020 Update #6
Monday, April 13, 2020 Update #5
Monday, April 6, 2020 Update #4
Monday, March 30, 2020 Update #3
Monday, March 23, 2020 Update #2
Monday, March 16, 2020 Update #1

Activity and Event Updates

  • St. Patty's Day Party - 3/17/2020 - Cancelled
  • MCSO Bowling - 3/18/2020 - Cancelled
  • Ladies Night - 3/19/2020 - Cancelled
  • Movie and Munchies: Breakthrough - 3/20/2020 - Cancelled
  • Community Connections: LeRoy Community Theater (Lottery) - 3/21/2020 - Cancelled​
  • Board of Directors Meeting - 3/23/2020 - Phone Conference
  • Taste of Mower County Committee Meeting - 3/23/2020 - Phone Conference
  • People First Aktion Club Officers Meeting - 3/24/2020 - Cancelled
  • People First Aktion Club Meeting - 3/24/2020 - Cancelled
  • MCSO Bowling - 3/25/2020 - Cancelled
  • Creative Arts: Austin Artworks Center - 3/26/2020 - Cancelled
  • Community Connections: Harlem Globetrotters (Lottery) - 3/27/2020 - Cancelled
  • Newsletter Assembly - 3/30/2020 - Cancelled
  • Bingo - 3/31/2020 - Cancelled
  • MCSO Bowling - 4/01/2020 - Cancelled
  • Kitchen Creations - 4/02/2020 - Cancelled
  • 4-H Adventure Club - 4/03/2020 - Cancelled
  • Community Connections: Lunch (Culvers) and Movie (Peter Rabbit 2) - 4/04/2020 - Cancelled
  • 25th Annual Rose Sale Delivery and Pick-Up - 4/07/2020 - Postponed to June 16, 2020
  • MCSO Bowling - 4/08/2020 - Cancelled
  • Self-Advocates Minnesota (SAM) Meeting - 4/09/2020 - Phone/Video ZOOM Meeting
  • Moving and Grooving with Brian Lewis - 4/14/2020
  • MCSO Bowling - 4/15/2020 - Cancelled
  • Guys Night - 4/16/2020 - Cancelled
  • Friday Night Live/Open Center - 4/17/2020 - Cancelled
  • Community Connections: International Owl Center - 4/18/2020 - Cancelled
  • Bingo - 4/21/2020 - Cancelled
  • MCSO Bowling Rock and Bowl - 4/22/2020 - Cancelled
  • Movie and Munchies: Playing With Fire - 4/23/2020 - Cancelled
  • 10th Annual Taste of Mower County - 4/26/2020 - Postponed to August 23, 2020
  • Board of Directors Meeting - 4/27/2020 - Phone/Video ZOOM Meeting
  • Taste of Mower County Committee Meeting - 4/27/2020 - Phone/Video ZOOM Meeting
  • People First Aktion Club Officers Meeting - 4/28/2020 - Phone/Video ZOOM Meeting
  • People First Aktion Club Meeting - 4/28/2020 - Phone/Video ZOOM Meeting
  • Community Connections: Home Free Concert (Lottery) - 4/29/2020 - Cancelled
  • Creative Arts: Melted Crayon Art - 4/30/2020 - Cancelled
  • 4-H Adventure Club - 5/01/2020 - Cancelled
  • Community Connections: Kenny Chesney Concert (Lottery) - 05/02/2020 - Postponed, Date To Be Determined
  • Community Connections: Lunch and a Movie - 5/02/2020 - Cancelled
  • Spring 2020 Vacation Meeting - 5/04/2020  - Cancelled
  • Coffee and Conversation (Online Only) - 5/04/2020 - Cancelled
  • Cinco De Mayo Party - 5/05/2020 - Cancelled
  • Farkle (10 000 ) and Bean Bag Tournament - 5/06/2020 - Cancelled
  • Self-Advocates Minnesota (SAM) Meeting - 5/07/2020 - Phone/Video ZOOM Meeting
  • Birthday Bash/Open Center - 5/08/2020 - Cancelled
  • Spring 2020 Vacation: Des Moines, Iowa - 05/12/2020 through 05/14/2020 - Cancelled
  • Movie and Munchies: Breakthrough - 5/15/2020 - Cancelled
  • Spring Formal/Prom Dinner and Dance - 05/16/2020 - Postponed, Date To Be Determined
  • 68th Annual Meeting and Awards - 5/19/2020
  • Game Night - 5/20/2020 - Cancelled
  • Kitchen Creations - 5/21/2020 - Cancelled
  • Bingo - 5/22/2020 - Cancelled
  • People First Aktion Club Officers Meeting - 5/26/2020 - Cancelled
  • People First Aktion Club Meeting - 5/26/2020 - Phone/Video ZOOM Meeting
  • Ice Cream Social/Karaoke - 5/27/2020 - Cancelled
  • Creative Arts: Melted Crayon Art - 5/28/2020 - Cancelled
  • Self-Advocates Minnesota (SAM) Conference - 5/30/2020 - Postponed
  • Games In The Park - 6/02/2020 - Cancelled
  • Uno and Pool Tournament - 6/03/2020 - Cancelled
  • Community Connections: Guys Night Out - Fishing In Albert Lea - 6/04/2020 - Cancelled
  • Community Connections: Cardinal Idol - 6/05/2020 - ​Cancelled
  • Hawaiian Luau - 6/09/2020 - Cancelled
  • Community Connections: Fishing in Lanesboro - 6/10/2020 - Cancelled
  • Self-Advocates Minnesota (SAM) Meeting - 6/11/2020 - Postponed, Date To Be Determined
  • Open Center - 6/12/2020 - Cancelled
  • Community Connections: Date Night: Mini Golf  Dinner and a Movie - 6/13/2020 - Cancelled
  • 4-H Adventure Club - 6/15/2020 - Cancelled
  • 25th Annual Rose Sale Delivery and Pick-Up - 6/16/2020
  • Game Night - 6/17/2020 - Cancelled
  • MCSO Bocce - 6/18/2020 - Pending, Waiting for confirmation from Special Olympics Minnesota
  • MCSO Softball - 6/18/2020 - Pending, Waiting for confirmation from Special Olympics Minnesota
  • Movie and Munchies: Playing With Fire - 6/19/2020 - Cancelled
  • Newsletter Assembly - 6/22/2020 - Cancelled
  • Board of Directors Meeting - 6/22/2020 - Phone/Video ZOOM Meeting
  • ​Taste of Mower County Committee Meeting - 6/22/2020 - Phone/Video ZOOM Meeting
  • People First Aktion Club Officers Meeting - 6/23/2020 - Cancelled
  • People First Aktion Club Meeting - 6/23/2020 - Phone/Video ZOOM Meeting
  • MCSO Summer Bowling - 6/24/2020 - Cancelled
  • MCSO Bocce - 6/25/2020 - Pending, Waiting for confirmation from Special Olympics Minnesota
  • MCSO Softball - 6/25/2020 - Pending, Waiting for confirmation from Special Olympics Minnesota
  • Friday Night Live/Open Center - 6/26/2020 - Cancelled
  • Community Connections: Rochester Honkers Game - 6/27/2020 - Cancelled
  • 4-H Adventure Club - 6/29/2020 - Cancelled
  • Bingo - 6/30/2020 - Cancelled

Coronavirus Disease 2019 ​(COVID-19) Links


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Facebook Live Q & A
Wednesday, May 6, 2020

We Miss You Parade
​Friday, May 8, 2020

Facebook Photo Album

Donations Needed

As the novel coronavirus continues to grip our communities, we are reaching out to you to help us ensure our members who live independently, with family or in group homes remain happy, healthy, and safe during the days and weeks ahead.

LIFE Mower County is looking for donations of healthy snacks, hygienic supplies, board games, DVDs, craft supplies, coloring books, gift cards to grocery stores & carryout/delivery restaurants, easy to make food items, etc. These items will be delivered to those members in need.
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Please call 507-433-8994 or email info@lifemowercounty.org before dropping items off or to request items to picked up. We want to make sure someone will be present to accept your donation.

Stay at Home Activities

Some are fun and others are educational. Some are new and others will be familiar. Some you can do by yourself and some you may need help with. Some may be fun with a group. If you don’t live with other people, you can use your phone or the internet to do the activity together.  ENJOY!

Activities of Daily Living
  1. Caregivers: Whether you’re a paid or family caregiver, think about the things you do for your loved one/the person you support and ask, isn’t now the perfect time for me to teach this person how to help me or do this on their own? It doesn’t matter if it’s cleaning, cooking, laundry, or making the bed – this is the perfect time to teach a new skill.
  2. If you live with other people who need some help, what can you do for them? Can you wash their dinner dishes? Can you help fold their laundry? Now’s the perfect time to pitch in.
  3. To what degree are you involved with menu planning, purchasing groceries, and cooking and cleaning up after mealtimes. Now is the perfect time to be more involved with these activities.
  4. Today may be the day to sew that missing button from your clothing.

Art
  1. How are you feeling today? Create a piece of art that reflects your mood today. Use whatever materials you have (paper, pen pencil, markers, crayons, glitter, rubber stamps, twigs, acorns, glue, etc.). Show your art to someone (in your home, call or video). Explain why you created the art, ask if they are feeling the same or different than you.
  2. Make thank you cards for family, staff, nurses, doctors, firefighters, police, letter carriers, restaurant workers. Mail the cards and thank them for working so hard and keeping us safe and healthy.
  3. Take a virtual art tour of a famous museum. https://www.harpersbazaar.com/…/best-cultural-museum-world…/
  4. Put on a fashion show! Pick a theme (Sunday Best, 1960’s Hippies, etc.) create an outfit (complete with hair and makeup), find a space for a runway, select music and strut your stuff. If you don’t live with other people (who will also model and be in the audience), connect with friends and share photos or videos.

Civic Engagement
  1. Is your community looking for volunteers? Do you and the people you live with have something to offer? Go online, watch the TV news or call volunteer organizations to learn about their needs. For example, you may not be able to sew a mask but you may have material you can donate to sewers who are making masks for first responders.
  2. Do you have neighbors that could use a helping hand? Taking their trash cans to the curb? Walking their dog? Pulling weeds from their garden? Helping others makes us feel good. Just be sure to follow CDC guidelines if you leave your home.
  3. Are you registered to vote? Now’s the perfect time to register https://vote.gov/
  4. April is Autism Awareness Month. What are you doing to celebrate? If you are on the spectrum and want to share your story write a poem or create a collage and share it with friends and family.

Cleaning
  1. Wash and vacuum out the vehicle you use (your own vehicle, your family vehicle, the agency vehicle, your staff’s vehicle).
  2. When you’re done, offer to wash and vacuum a neighbor’s vehicle.
  3. Go through your closet, put everything that doesn’t fit, or you don’t like in a bag and donate them when we’re allowed to leave our homes.
  4. Now arrange your closet so it’s easier to find things.
  5. And do the same with your dresser drawers.
  6. Walk/roll around your home, pick up branches and trash and throw them out.

Cooking
  1. Bake something yummy for family, staff, nurses, doctors, firefighters, police, letter carriers, restaurant workers. Mail the package and thank them for working so hard and keeping us safe and healthy.
  2. Pick a theme and plan one meal (or breakfast, lunch, and dinner) around that theme. Whether it’s a cuisine or a country it’s sure to be tasty and fun.
  3. Go through your dishes and glasses, find any that are chipped and throw them away.
  4. Look at your pots and pans and take a few minutes to scrub off the burned-on food.

Games
  1. Do you have any board games at your house? It’s time to find them, open the box and have some fun!
  2. Do you like to play cards? This website has lots of card games and instructions https://vipspades.com/blog/2-players-card-games/
  3. Are you one of those people that love to play games on the computer? If you are, have fun – and why don’t you try a new game today.
  4. Road trips in the car can become boring so lots of people play games. This website has a list of fun games you can play at home – no car needed! https://thoughtcatalog.com/christine-sto…/…/road-trip-games/

Meditation & Relaxation
  1. People that meditate say it helps them reduce stress. This website has meditation activities that may interest you. https://www.heromovement.net/…/free-guided-meditation-reso…/
  2. Do you, family, friends or your caregivers have a photo album or scrapbook? Are there photos on their phones? Take a look and learn about the important things in their life.
  3. Do you like poetry? Write your own poem, listen to a poem written by someone you know and find poems on the internet that you enjoy. And don’t forget that hip hop is probably the most popular type of poetry.
  4. Have you tried audiobooks? These are recordings of books that you can listen to. These website lists websites with audiobooks. Your local public library may have them too. https://bookriot.com/…/11-websites-find-free-audiobooks-on…/

Movement
  1. Set up a scavenger in your backyard or neighborhood. Create a list of items to find. Either purposely place items (think Easter egg hunt) or include natural items (a fire hydrant, a cherry tree, etc.).
  2. Create a workout. Be creative with equipment (use a soup can as a weight). Take turns serving as the exercise leader.
  3. Find a YouTube video that works for you such as https://www.youtube.com/watch?v=zTBBVJsksaI Exercise Video for People with Intellectual and Physical Disabilities (PART 1).
  4. Dance, dance, dance! Whether you create a dance party (at night, low lights and candles, refreshments, and a DJ) or use headphones and move to your favorite music you can have fun! Here’s some old school inspiration. https://www.youtube.com/watch?v=lODBVM802H8 and https://www.youtube.com/watch?v=cL2h59y6dlE
  5. Pick your favorite yoga or Zumba video from the internet and get moving.
  6. Learn a Tik Tok dance.
  7. Set up an obstacle course. The first one that makes it through without knocking things over wins!
Music
  1. Every day pick one type of music you’ve never heard before. Listen to a few songs or artists. Find something new that you like. Here’s a list of different music categories. https://en.wikipedia.org/wiki/List_of_popular_music_genres
  2. Find a song, listen to the lyrics and talk about what the words mean to you. A lot of internet sites have song lyrics. So do many old albums!
  3. How are you feeling today? Write down some words that reflect your mood and sing them to a favorite tune or make up a new one. Share your song with someone nearby or call/video chat. Explain why you wrote those words, ask if they are feeling the same or different than you.
  4. Memorize the lyrics to your favorite song. Sing it loud and proud!
  5. Hold a music festival. Select your favorite artist or type of music and enjoy it.
  6. The Stay at Home festival brings you live streaming events https://www.stayathomefestival.com/
Safety
  1. Go through your kitchen cabinets and throw away everything with expiration dated that has passed.
  2. Now go through your refrigerator and throw away everything with an expiration date that has passed.
  3. Finally, go through your bathroom cabinets and throw away everything with an expiration date that has passed.
  4. Connect with friends to see who had the oldest items that had to be thrown away.
  5. If you have a fire extinguisher in your home inspect it https://www.allstate.com/…/how-to-maintain-your-home-fire-…/
  6. If you have a fire extinguisher in your home watch this video https://www.youtube.com/watch?v=YmKgfkxGVwI (or another one you find on the internet) and learn how to use it.
  7. Practice an emergency drill (fire, earthquake, etc.). There’s a lot of information on the internet about emergency drills. Here’s one that you may like https://www.redcross.org/…/disaster-safety-for-people-with-…
  8. Make Go Bag https://keepingsafe.westchestergov.com/having-a-go-bag

Sensory Stimulation
  1. Create a playlist of your favorite music. You can do this for your device (phone, iPad, computer) or gather up your favorite albums or CDs or find your favorite music station. Then turn off the TV, find a relaxing chair and enjoy it.
  2. Brush your teeth and floss after breakfast, lunch, and dinner.
  3. Use soothing lotion on your hands, arms, legs, and feet.
  4. Place a wet washcloth in the refrigerator and once it’s cold lay down, close your eyes, place the cloth over your eyes and relax. You can also place sliced cucumbers on your eyes too.
  5. Look at a book, magazine or watch a video that makes you smile.
  6. Hold something that makes you feel good (squeeze toy, fidget spinner, bean bag, etc.)
  7. Find a favorite soap, perfume, lotion, scented oil, flowers, etc. and enjoy their smell throughout the day.
  8. Do a puzzle.
  9. Plant a garden or clean up and weed around your house.

Social Media
  1. If you have a social media account find long lost friends and colleagues.
  2. If you don’t have a social media account find one that you like such as Facebook, Twitter, Instagram, LinkedIn, or Snap Chat.
  3. Love to look at pictures. Pinterest is a great way to find things you like and save them using this internet scrapbook.
  4. When using social media be sure to follow these safety rules http://archive.ncpc.org/…/int…/social-networking-safety.html

Pets
  1. Do you have a dog? How about an extra walk or two today? Don’t forget to wear a face mask and keep 6 feet apart from people.
  2. Do you have a cat? Now is a great time to do a really good job cleaning out their litter box.
  3. Dog and cat owners: It’s the perfect time to give your pet a really good hair brushing.
  4. Pets don’t like to get their teeth brushed. People don’t like to brush their pet’s teeth. Now maybe the perfect time for toothbrushing.
  5. Does your pet have a cage? It’s time for a good spring cleaning!
  6. And how about cleaning your pets’ toys, food bowls, and blankets?
  7. Don’t have a pet but love animals? Search YouTube puppies, kittens, bunnies, hamsters and enjoy the cuteness.

Websites
A lot of websites have stay-at-home ideas, here are a few:
  1. https://themighty.com/20…/…/bored-covid19-social-distancing/
  2. https://www.familyvacationcritic.com/things-to-do-at-hom…/…/
  3. https://www.usatoday.com/…/50-things-you-need-s…/5057159002/
  4. https://www.lifehack.org/…/lifestyle/30-fun-things-home.html

 Time Since Our Last Face-To-Face (In-Person) Activity

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# of Activities/Events Cancelled
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# of Activities/Events Postponed
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# of In-Person Activities Held Virtually

​# of In-Person Activities Waiting Confirmation From Other Organizations